Get To Know Therapist Christine
“The quality of your life is most important. I aim to empower, motivate, and guide my clients in the most positive direction so they can live healthier more fulfilling lives.“
As a therapist, I have the privilege to help empower my clients and help maximize their potential in all areas of life. Sometimes this requires working through past traumas, as I am certified in CPT (cognitive processing therapy for trauma).
Further, I am certified in integrative medicine, and I am passionate about total health. How we care for our body, what we eat and drink, all impact our mental health. Therefore, I find it most effective to address mental health well-being, physical health, and spiritual/emotional balance with my clients.
Other instances, we are working on building the self-confidence, self-awareness, healthier thinking patterns, effective communication, and all the many important aspects to gain a strong foundation for personal growth and development.
Personal growth is lifelong, as there is always room for improvement, no matter who you are. Through talk therapy, instillation of coping skills and therapeutic tools, I help clients create goals to decrease anxiety and depression and begin to increase joy and connection.
Additional passions include helping clients strengthen interpersonal relationships, life goal planning, career exploration, and mindfulness. I am a huge animal lover and hold a certification in animal assisted therapy, where I mostly utilize with group contract work.
Get To Know Therapist Sklyar
“I am passionate about helping others work through the various challenges of life. I strive to meet my clients where they are emotionally and help to develop an increased understanding of deeper emotions.”
Skylar is a compassionate and dedicated marriage and family therapist with extensive experience in helping individuals, couples, and families navigate challenges and strengthen relationships. Skylar holds a dual master’s degree from Stetson University, master’s in Marriage and Family Therapy and Master’s in Clinical Mental Health Counseling. Further, Skylar is certified in the use of Play and Creativity Counseling.
Specializing in couples therapy, family dynamics, and relationship enrichment, Skylar employs evidence-based approaches such as Emotionally Focused Therapy (EFT), and Narrative Therapy to support his clients in achieving their therapeutic goals.
Furthermore, he is a compassionate and experienced therapist working with neurodivergent individuals and their families. Drawing from a holistic and person-centered approach, Skylar tailors therapy to meet the unique needs of each client, whether they are on the autism spectrum, have ADHD, dyslexia, or other neurodevelopmental differences. He believes embracing neurodiversity as a natural variation of human cognition and celebrates the strengths and talents inherent in each individual.
Skilled in adolescent development, self-esteem building, and emotional regulation. In Skylar’s work with adolescents and children, he often uses a blend of techniques, some of which include cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and strengths-based approaches to empower his clients to navigate the complexities of childhood and teenage life.
With a warm and nonjudgmental approach, Skylar creates a safe space for clients to explore their emotions, communicate effectively, and develop healthier patterns of interaction. Whether facing issues of communication breakdown, infidelity, parenting conflicts, or life transitions, Skylar is committed to empowering his clients to overcome obstacles and build fulfilling connections.
Get To Know Therapist Mileena
“I am passionate about assisting others from varied backgrounds in overcoming life challenges. As a therapist, I strive to provide a safe space for healing, growth, and self-discovery.”
Mileena graduated from the University of Central Florida with a Bachelor’s in Social Work in 2017. She graduated honors with her Master’s from Walden University in Clinical Mental Health in 2024.
Diligently focused on her studies, during her undergraduate she obtained a Gender Studies minor and is enthusiastic to continue using this in working with clients. This has led Mileena to complete trainings and work as an ally to the LGBTQIA+ community. She is passionate about aiding individuals from diverse backgrounds in surmounting life obstacles.
Further, she specializes in Obsessive Compulsive Disorder (OCD), depression, anxiety, and trauma. Mileena is certified in Emotional Freedom Techniques (EFT). EFT is a great way to provide effective support and alleviate many symptoms associated with various mental health issues.
Mileena is dedicated to supporting and empowering new parents. As a new mom, she is currently working to become perinatal certified to help parents before pregnancy, during pregnancy and during the fourth trimester.
She tends to be a person-centered oriented clinician while also taking into consideration the bigger picture of life. Her ideal client is someone who may be struggling but is willing to take the journey to become their best self.
In her free time, she enjoys spending time with her family, reading, and going on different types of adventures!
A Whole-Body Approach
Further, overall wellness should include a whole-body approach. We strive to use a holistic and integrative process. Our therapists employ a range of technique and skills tailored to meet the specific needs of each individual.
Each Client’s Life Experience Is Unique
The diverse array of skills and techniques include cognitive behavioral therapy (CBT), solution focused brief therapy (SFBT), cognitive processing therapy (CPT), and dialectical behavioral therapy (DBT), among others.